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CALSCALE:GREGORIAN
X-ORIGINAL-URL:http://nightlife.meetup.com/403/calendar/8753071/ical/Crossf
 it+Karaoke!/
X-WR-CALNAME:Events - Crossfit Karaoke!
BEGIN:VEVENT
SUMMARY:Crossfit Karaoke!
DESCRIPTION:The Cleveland Nightlife Meetup Group\n\nTwo-pronged Meetup atta
 ck!  First we're going to work out your bodies\, then we're going to work o
 ut your vocal chords (and possibly kidneys...and your liver).  This is Clev
 eland\, a blue-collar\, working person kinda town.   So let's get to work\,
  then we play.\n\nFirst!  You've heard of Crossfit.  There's a Meetup for i
 t even.  And you know you're not in the shape you want to be (I know I'm no
 t).  SO!  At 6:30pm we'll be working out en masse at the Superior location.
   We'll get instruction and get our asses rewardingly whooped (don't go the
 re - you know I'm talking about exercise here) by the fine gents at Crossfi
 t.  Never heard of it?  Hit up the site (http://www.crossfitcle.com/) and c
 heck the info at the bottom of this post. (Thanks to Samantha for the sugge
 stion!  See?  We listen to suggestions around here - make some!)\n\nTHEN!  
 Because I recently saw an 80's band that filled me with more ideas for your
  aural torture\, and because people have been asking for another round\, an
 d because the last time I saw him the guy that runs it told me how pissed h
 is girlfriend was at me for getting him so trashed the last time I was ther
 e...we're KARAOKEING at Corky's!  That's right\, it's round four.  That pla
 ce is still standing.  We'll see what we can do about it this time.\n\nCros
 sfit has showers\, so no worries about being all sweaty and trying to sing.
   If you just want to join us for karaoke\, then we should be there around 
 8:30 or 9pm.  You can text us and find out where we are as well.  The earli
 er we get there\, the more our names will get called\, and the more we can 
 get our liquid courage up!\n\nCrossFit Downtown\n2157 Superior Ave E\nCleve
 land\, OH 44114\n\nCorky's Place\n13302 Detroit Ave\nLakewood\, OH 44107\n\
 nMore info:\nWhat is CrossFit?  CrossFit is a core strength and conditionin
 g program.  It is a deliberate program designed to optimize physical compet
 ence in ten fitness domains:  Cardiovascula and respiratory endurance\, sta
 mina\, strength\, flexibility\, power\, speed\, coordination\, agility\, ba
 lance and accuracy.  It's the principal strength and conditioning program f
 or many police academies and tactical operations teams\, military special o
 ps units\, champion martial artists\, and hundreds of other elite and profe
 ssional athletes worldwide.\n \nHow does it work?  Each day CrossFit posts 
 a workout-of-the-day (WOD).  A Cleveland CrossFit instructor will lead grou
 ps through the WOD\, providing guidance on scaling and load and intesity ap
 propriate to age\, sex\, and fitness level.  Anyone at any fitness level ca
 n do the workout.  You do not need to be "in shape" to start.\n\nCleveland\
 , OH  44114 - USA\n\nFriday\, September 19 at 6:30 PM\n\nPhoto: http://phot
 os3.meetupstatic.com/photos/event/7/5/2/2/event_3629986.jpeg\n\nAttending: 
 24\n\nDetails: http://nightlife.meetup.com/403/calendar/8753071/
LAST-MODIFIED:20080922T180022Z
UID:event_8753071@meetup.com
CLASS:PUBLIC
CREATED:20080914T025012Z
DTSTAMP:20091229T083553Z
DTSTART:20080919T223000Z
DTEND:20080920T003000Z
GEO:41.5;-81.67
LOCATION:CrossFit Downtown - 2157 Superior Ave E - Cleveland\, OH  44114 - 
 USA
URL:http://nightlife.meetup.com/403/calendar/8753071/
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